$25

Ages 11 - 13

Its hard to believe summer is right around the corner!  Long, hot days means more fresh fruits and vegetables, creative salads, chilled soups, and delicious ice-cold smoothies.  

In this class we are going to learn clever ways to prep fruits and vegetables, and we will design our own lovely, summery lunch while doing so!  

Parents:  This is a fun way for your middle-schooler to learn independence in the kitchen, all while utilizing the principles of balance and nourishment to develop snacks and meals.   

*lunch is included

*Please note that some of the recipes in this series may contain nuts and seeds.  If your child has any food intolerances/allergies, please let Swati know.  Classes are small, so to some extent there is room for modifications if necessary.

*class will be held in SE Portland - near SE Powell and SE 39th Ave. (address disclosed upon registration)

Email Swati for more information and to register for class or the full series!

Swati@ApplesandAmbrosia.com

For more information about Swati:

http://www.applesandambrosia.com/about-swati/